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Nice to Meet you

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​​I am licensed LMFT in Oklahoma and Texas.

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Greetings,

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I have roots in Broken Arrow and am an alumna of both the University of Oklahoma and Texas Woman's University. Following my graduation from OU, I lived in San Diego, CA, and Dallas, TX for a cumulative 16 years.

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My educational background includes a Master's degree in Counseling and Marriage Therapy from Texas Woman's University, supplemented by extensive continuing education and training in various therapeutic approaches. I have specialized expertise in Gottman Relationship coaching, health, life coaching, TBRI certification, foster care, polyvagal therapy, neuropsychology, breathwork, nutrition, yoga, meditation, trauma treatment, tapping, heartmath, sand tray, and strength-based theories. I am a certified yoga instructor (200-hour level), mindfulness coach, and Trauma-Informed Certified Teacher for Overcome! Anxiety by Sundra Institute. Furthermore, I hold national certification as a health coach by NBH-HWC, which maintains the highest standards for health coaches.

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My family and I relocated from Dallas, TX to Tulsa to be closer to our large extended family. I have been married for 24 years, and we have three children aged 21, 18, and 9. As an active family, we enjoy various activities such as homeschooling, hiking, RV camping, exploring, and traveling. I would like to highlight that I may be away from my Tulsa office on occasion, usually one Friday and one weekend each month.

 

Additionally, I will be in Montana for six weeks during mid-summer (beginning of July to the end of-August), and all sessions will be conducted online.

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Stormy Skies Over a Lake
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Contact me to set up an appointment,  sessions can be virtual or in person if in Tulsa, OK.

“Real Talk, not therapy talk”

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