Real talk for therapists
Coaching, support and counseling for therapists
Online Counseling and in Person
Meet Christina
Licensed Therapist, mindfulness and yoga coach
Greetings! with 15 years of experience as a counselor, I have had the opportunity to work with diverse clients across various settings, including nonprofit organizations, hospitals, clinics, emergency crisis work, schools, and private practice. Through this breadth of experience, I have developed a comprehensive understanding of the demands and challenges inherent to the field of mental health. As such, I recognize the prevalence of compassion fatigue, not only in mental health but also in the broader healthcare industry.
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To address these concerns, I have devoted a portion of my practice exclusively to supporting other helping professionals. I firmly believe that prioritizing self-care is essential for both the well-being of counselors and the quality of care provided to clients. My aim is to create a safe and welcoming space where you feel comfortable discussing your own challenges and experiences. I acknowledge that counseling fellow therapists differs in many ways and will therefore tailor our discussions to your current needs and circumstances.
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My approach is both compassionate, collaborative, and educational, which I have found to be particularly effective when working with other counselors. I strive to maintain an open-minded and flexible mindset and pride myself on being down-to-earth. My ultimate goal is to serve as your trusted well-being accountability coach, offering support and guidance in whatever capacity you may require. Our sessions will be tailored to your unique needs, and I am committed to helping you achieve a greater sense of balance and fulfillment in both your personal and professional life.
The journey towards well being is a gentle process of self-awareness and self-compassion